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Silver Tae Kwon Do (TKD) for Seniors


Enrichment and Recreation / Recreation/Fitness -
Fall 2025

“This session is geared towards people later in life. We will focus on body control and mental aspects of martial arts. Falls, secondary to loss of balance, are a danger we contend with later in life. TKD instruction strives to improve your balance, flexibility, and strength. The training will be tailored towards your abilities.

Improved confidence in your self-defense skills can be an asset should you find yourself in threating circumstance. Tae Kwon Do is a self-defense system that originates from Korea. Tae Kwon Do is the art of kicking and punching. The five major tenants of Tae Kwon Do serve as the cornerstone of our way of life, both in and out of the gym.

  • Courtesy
  • Integrity
  • Perseverance
  • Self-Control
  • Indomitable Spirit.

Our instructors are 7th Degree Black Belt Grand Master Todd Gibbon and 5th Degree Master Jill Gibbon, who are World Tae Kwon Do Federation-Certified. (Long Island Tae Kwon Do - Home).

What to wear, lose fitting clothing (i.e., sweatpants and t shirt)

Instructor

Ellie Hall


2nd DAN Tae Kwon Do, Bachelor of Science in Elementary Education, The College of St Scholastica

Retired Elementary Teacher 14 Years of Tae Kwon Do Experience

Jeff Hall


3rd DAN Tae Kwon Do

17 years of Tae Kwon Do experience. Master’s degree in social work (MSW), University of Minnesota Duluth Master’s degree in business administration (MBA), University of Wisconsin – Eau Claire Operations Officer Medical Service Corps. Retired from US Army Reserves after 28 years of combined active duty and reserve service in 2005. Clinical / Medical Social Worker, Retired from Department of Veterans after 31 years of federal service in 2016.
5112-F-25-Dec

  Ellie Hall , Jeff Hall


Outside of District Location : Park Ave Fitness
Wednesdays, Nov 26 - Dec 17
11:00 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   45 yr.

Price: $ 30 00
5112-F-25-Oct/Nov

  Ellie Hall , Jeff Hall


Outside of District Location : Park Ave Fitness
Wednesdays, Oct 15 - Nov 19
11:00 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   45 yr.

Price: $ 45 00
5112-F-25-Sept/Oct

  Ellie Hall , Jeff Hall


Outside of District Location : Park Ave Fitness
Wednesdays, Sep 3 - Oct 8
11:00 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   45 yr.

Price: $ 45 00